Product Features:
ZoneOptimizer adjusts your heart rate zones, making every session more effective
Sport profiles let you quickly switch between sports
Improve your performance with endurance training programs, downloadable from polarpersonaltrainer.com with Polar DataLink
Provides heart rate even in water thanks to the comfortable and interference-free hybrid transmitter
The Race Pace feature helps you control and maintain your speed to reach your goal.
Cardio functions
Heart rate – bpm / %
Automatic heart rate based on target zone – bpm / %
Maximum and average heart rate of each fraction
Average, minimum and maximum heart rate of the workout
HRmax (based on Fitness Test results)
HRmax (heart rate based)
HRmax (user set)
OwnCal® – calorie expenditure with fat percentage
Polar Fitness Test
Polar OwnCode® (5 kHz/2.4 GHz WIND) – coded transmission
Polar ZoneOptimizer – Custom Sport Zones
Polar Sport Zones
Target Zones with audible alarm based on heart rate
Manual Target Zone – bpm / %
Features of the s3/s3+ stride sensor
Cadence – instantaneous, average and maximum
Distance – training, lap, trip and total
Average stride length
Running Index
Speed / Pace – based on target zones with audible alarms
Speed / Pace – instant, average and maximum
G5 GPS Sensor Functions
Race pace
Distance – training, fraction and total
Route mapping – optional on polarpersonaltrainer.com
Distance-based repetitions
Running Index
Speed Pointer
Speed/pace based target zones with audio-visual alarm
Speed/Pace – instant, average and maximum
Features of polarpersonaltrainer.com
Advanced training analysis
Race pace
Workload
Diary
Training computer settings
Sports Profiles
Training programs
Resistance programs
Map view – with optional GPS sensor
Recording functions
Training File (with summary) – 99
Free memory indicator
Weekly summary
Totals
Clock functions
User replaceable battery
Key lock
Dual time zone
Low battery indicator
Date and day of the week indicator
User interface in English, German, Finnish, Swedish, French, Portuguese, Spanish and Italian
Time (12/24h) with alarm and snooze
Workout reminder
Water resistant – 30m
Backlight
StopWatch
Training functions
User configurable display – all lines
Interval Training Guide – Heart Rate / Cadence / Distance
Heart Touch – data display without pressing buttons
Target Zone Graphic Indicator
Number of laps – 99
Automatic split time recording
ZoneLock
ZonePointer
Zoom display
CS WIND Cadence Sensor Functions
Cadence – instantaneous, average and maximum
Bike settings – for three bikes
CS WIND Speed Sensor Functions
Race pace
Autostart/stop
Distance – training, lap, trip and total
Distance based on intervals
Bike settings – for three bikes
Speed Pointer
Speed – based on target zones with audible alarms
Speed – instant, average and maximum
G3 WIND GPS Sensor Functions
Race pace
Distance – training, lap, trip and total
Distance based on interval
Route mapping – optional on polarpersonaltrainer.com
Running Index
Speed Pointer
Speed / Pace – instant, average and maximum
Data transfer
Compatible with Mac (Intel-based) with Polar DataLink
Compatible with PC with Polar DataLink
Compatible with polarpersonaltrainer.com with Polar DataLink
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